coaching & psychotherapy

I support women in building a fulfilling life feeling happier, calmer and more self-confident.

If you're a woman who feels like something's missing in you or your life, you're not alone.

if you'd like to:

– Improve your self-esteem, confidence & level of life satisfaction

– Learn to set healthy boundaries

– Get secure attachments in your relationships 

– Manage your anxiety and fears

– Find your very own purpose in life 

– Learn to listen to your intuition and feminine wisdom

Work with me

individual sessions

60 minutes coaching & psychotherapy sessions available online & in person in Aljezur, Portugal.

Certified Psychotherapist & Holistic Coach. Space Holder. Empath.

about me

I’m a coach & psychotherapist. My passion is holding space for women and supporting them in their healing, trauma work and empowerment journeys. I focus on emotional healing process as well as achieving set goals. 

I’m working with two main modalities Solution-Focused Brief Therapy and Accelerated Experiential Dynamic Psychotherapy.

I’m influenced by Gestalt therapy, mindfulness and Non Violent Communication (NVC), conscious dance and ceremonial healing processes.

I also organise women circles and retreats in rural Portugal, where I live, as well as therapy weekends. I enjoy nature, being close to the ocean and walks with my border collie.

Testimonials

what clients say:

"I had the pleasure of working with Aga as a coach for the last couple of months and I am very satisfied about the results. Few years ago I was working with a coach focusing on my career progress but this time I wanted to deepen into the intimate spheres and male-female relations. Aga showed enormous empathy and engagement during our sessions. She was always sensible, peace full, she listened to my confessions with interest and knew what to ask to encourage me to reflect deeper on the patterns I was carrying inside me. Step by step, she opened doors for me to places I didn’t know, strengthening my self confidence, trust in myself and my values, and many other aspects. Thanks to Aga, I feel at home again, returning to my intuition every day, nurturing my contacts with my loved ones and myself. Thanks to our meetings, I am more aware of my decisions and I feel that I have built a solid foundation for building a relationship with another person. I truly recommend working with Aga. Thanks to her positive energy, sensitivity and experience, the whole process of immersing in getting to know yourself becomes very pleasant and interesting. I highly recommend working with Aga!"
"One can tell that Aga is a woman who has deeply journeyed within herself by the depth she holds in her sessions. Her presence allowed me to fully be in my vulnerable self and let everything bubble up to the surface that needed to be seen, felt and heard in order for me to really sense my inner truth and take the next step on my path. She helped me to see beyond and realise that I am here to trust my inner voice and body's wisdom that eventually both takes me where I truly desire to be. Aga, I thank you for your warmth, groundedness, nurturing presence and deep love."

Get in touch!

free initial consultation

15 minutes conversation to meet & discuss your needs